Navigating the Menopausal Journey: Comprehending and Embracing Alter
Menopause, typically known as "the adjust," marks a significant milestone in a lady's life. Commonly developing concerning the ages of 45 and 55, menopause signifies the top of reproductive years. Even so, It truly is considerably more than simply the cessation of menstruation; It can be a fancy biological approach accompanied by a range of Bodily,